Eating Healthy While Pregnant.

Are you hungry, feel like you could eat anything in sight? Well one of the things that’s important while pregnant is eating healthier and staying healthy as possible. We’ve compiled a list of healthy foods to eat while pregnant according to (Healthline:) We’re here to make your pantry into a one-stop shop of healthy and delicious foods that will give your baby the best start to life.

When building your healthy eating plan, you’ll want to focus on whole foods that give you higher amounts of the good stuff you’d need when not pregnant such as:

“Caring for the birth of your baby is the biggest investment you could ever make”

Helping you prepare and deliver a healthy baby. Contact us to get started. www.themilfordgroup.org